
I just wanted to let all of my local peeps know that I will be teaching a special Thanksgiving workout on Thanksgiving morning. It's going to be at the Provo 24 Hr. Fitness, 8:30 a.m. (I know, it's kinda early but that's so you can workout and still get home and get your Thanksgiving cooking done), we are doing Zumba, and it's FREE for anyone that wants to come. Just tell the front desk that you are there for my class.
If you've never done Zumba it is such a blast! It's a latin-based dance class but you don't have to be a dancer to do it. I've never taken a day of dance in my life (which is probably obvious when you see me dance), but it seriously is such a fun time.
Plus, after you workout you don't have to feel quite as bad about eating all of that yummy Thanksgiving goodness. I really do hope to see you there!

